ML SPIRULINA POWDER TUB - (CERTIFIED ORGANIC)
ProteinSpirulina contains unusually high amounts of protein, between 55 and 77% by dry weight, depending upon the source. It is a
complete protein, containing all
essential amino acids, though with reduced amounts of
methionine,
cysteine, and
lysine,
as compared to standard proteins such as that from meat, eggs, or milk.
It is, however, superior to all standard plant protein, such as that
from
legumes.
Essential Fatty Acids
Vitamins
Spirulina contains vitamin B1 (thiamine), B2 (riboflavin), B3 (nicotinamide), B6 (pyridoxine), B9 (folic acid), B12 (cyanocobalamin), vitamin C, vitamin D, and vitamin E. The bioavailability of vitamin B12 in Spirulina is in dispute. Several biological assays have been used to test for the presence of vitamin B12. The most popular is the US Pharmacopeia method using the Lactobacillus
leichmannii assay. Studies using this method have shown Spirulina to be
a minimal source of bioavailable vitamin B12.
Minerals
Spirulina is a rich source of potassium, and also contains calcium, chromium, copper, iron, magnesium, manganese, phosphorus, selenium, sodium, and zinc.
Photosynthetic Pigments
Spirulina contains many pigments including chlorophyll-a, xanthophyll, beta-carotene, echinenone, myxoxanthophyll, zeaxanthin, canthaxanthin, diatoxanthin, 3'-hydroxyechinenone, beta-cryptoxanthin, oscillaxanthin, plus the phycobiliproteins c-phycocyanin and allophycocyanin.